One Month ( 30 Sessions ) Therapeutic Yoga
Looking to feel better?
Therapeutic yoga can help! It's a gentle yoga style that's tailored to your needs, whether you have back pain,knee pain,lordosis,Schlorosis,frozen shoulder,Migraine headaches,Headaches due to cervical distress ,stress, or just want to feel healthier overall. Unlike a gym workout, therapeutic yoga focuses on gentle movements and stretches that improve your flexibility and range of motion. This can help ease pain and stiffness in your muscles and joints.And also it is not only a remedy to your aches and pains,it helps in lot of weight loss due to fat loss not muscle loss.And helps you look young that is it lowers your aging process.Your body is tight and toned with proper posture.Therepeutic yoga mainly works on alignment of the body which is the cause of many postural wrong practices which is the cause of many body issues in the long run.